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Depression can be completely cured thanks to the method of dream interpretation discovered by Carl Jung. I greatly simplified his method for you, and today you can immediately understand the meaning of all dreams. This simplification was based on new scientific discoveries that clarified the origin of all mental illnesses.

You can find relief and understand on what is happening to you by analyzing the meaning of your own dreams. You don’t need to go anywhere or pay anything to your doctor. You doctor is the wise unconscious mind that produces your dreams in order to save your mental stability.

After mastering the dream language like my students, you will clearly understand what is really causing your depression. The unconscious mind is a doctor who gives you explanations and answers, instead of asking you questions like ignorant human doctors do.

Carl Jung was a real genius, but his method of dream interpretation is too complicated and obscure. This is why until today it was not recognized as the only correct method. My work gives Jung the merit he deserves. He was the only one who did manage to discover the mysterious meaning of the symbolic dream language. He also discovered the extraordinary healing power of dreams.

You will immediately understand what is going wrong with your life when you translate your dreams. You will also understand what you should do in order to overcome your depression.

The unconscious mind shows you truths you ignore, by analyzing your past and your present life. You will be surprised to discover the reason why you are suffering today was originated a long time ago. The problems you are facing today wouldn’t torture you if you had the right attitude. However, you made many mistakes for being influenced by your wild nature. You couldn’t understand what was happening to you. Today you feel the burden of all the mistakes you made, and of their consequences.

You may believe that you didn’t make any mistake, but you certainly did. You have inherited too much absurdity in your anti-conscience, which is your primitive conscience that didn’t evolve like your human side. This primitive content keeps invading your human conscience and bothering you. You don’t have the chance to think logically because your conscience is influenced by the craziness imposed by your anti-conscience.

On the other hand, you are ignorant. You may believe that you know many things, but you ignore too many things that you should be attending to. The unconscious wisdom will show you everything about your inner-self.

You will also find out how to change your life. This point is basic if you want to feel fine. You cannot stop suffering if your life is marked by painful situations or bad relationships.

You may believe that you suffer because of various factors that you cannot change. However, the unconscious wisdom will show you how to modify what you dislike. You will also learn how to discover new alternatives in life. There are many solutions for all problems.

The positive news on depression should be encouraging. Now you don’t need to accept the human ignorance and try many different therapies, without understanding anything. The unconscious psychotherapy will give you many explanations and practical solutions. You will also become more intelligent with everything that you’ll learn.

If you are suffering from depression, and/or anxiety, you know how it can quickly take over your world. Your family and loved ones also suffer, as they feel helpless and don’t know what to do.

With the help of a psychologist, you will be able to identify the source of your depression, if you haven’t already. You will also be able to come up with some solutions and answers that may indicate why you are prone to this illness (genetics, etc…). Addiction is closely related to depression, and this may be your way of coping, or ‘self-medicating’ yourself. You are actually doing more harm than good when you add drugs or alcohol to your problems.

There are different types of depression, from mild (think of the February ‘blahs’) to much more serious types like manic-depressive or bi-polar disorder. The effectiveness and length of treatment will depend on the severity of your depression.

It is a good idea to book appointments for the same day and time if possible; this will create a routine, and will probably become something you actually look forward to. A psychologist will engage you in conversation so you can come up with some of your own answers and solutions. They know the most effective questions to ask, in order to get you thinking and remembering.

Psychologists don’t just bombard you with questions; that is not the entire reason they are there. Based on your unique situation and lifestyle, they will come up with techniques and tips to use in your everyday life to help you deal with your depression. They may recommend certain breathing techniques, or even some books to read. They will provide you with strategies on how to deal with certain situations. They may even recommend that you join a local support group: this is extremely beneficial if you’ve suffered the loss of a loved one, and that is the cause of your depression.

Many times, you are able to tell your psychologist things that you would never tell the people that are close to you. They provide an objective view of your life and your situation. Loved ones and friends can be harsh, and even though they are trying to help, can make things worse.

Meet with a few psychologists in person to get a feel for how you get along. You’ll need to be completely at ease with them, so you need to meet with them first. Ask about their credentials, how long they’ve been in business and what their rates are.

Depression is a mental or psychological disorder that changes the emotional state to doom and gloom and affecting how a person physically functions and interacts socially. Different types of depression include major depressive disorder, dysthymic disorder, bipolar disorder, seasonal affective disorder, postpartum depression, premenstrual dysphoric disorder, and atypical depression.

Having mentioned all the types of depression, medical research and studies have been conducted to determine what causes depression. The pharmaceutical industry has a pet theory that the brain’s deficiency of serotonin is the source of depression or in a more general/basic term, a chemical imbalance in the brain. This theory was created when depressed people are found out to have a reduced amount of monoamines (i.e. serotonin and norepinephrine), which is a certain type of neurotransmitters. Unfortunately, this chemical imbalance is more of a symptom than a cause. To appreciate it better, a simple explanation is that these low serotonin levels is a result of carrying out more negative contemplation and seldom participating in activities that gives an individual self-contentment or happiness. In this regard, there really isn’t any study yet that has conclusively confirmed or substantiated the exact or precise root of depression.

Others perceive depression as a biological disorder but it is not nor is it a virus that can be acquired or passed on by others. In the 2003 book edition of “Human Givens” by J. Griffin & I. Tyrrell, it was often repeated and emphasized that depression is not a disease neither a chemical imbalance. They have described depression as an individual’s spontaneous response to specific emotional introspection. In the absence of a defined or a clear cut explanation and understanding of the cause of depression, people somehow stick to the closest or nearest medical explanation there is.

Recent statistics about depression is very alarming showing that there are an estimated 70 million people who suffers from its symptoms that includes but not limited to uselessness, having a hard time sleeping, feeling of moroseness, lack of energy, and poor attitude toward life. These and other symptoms lead to destruction of oneself starting from being pessimistic, lacking enthusiasm and having no initiative. As a result of these negativities, the body and mind receives and also sends out negative energies. Illnesses, disease and other medical conditions are sometimes a result of this situation. Other consequence may be despair, irrational or thoughtless decisions and actions which the individual later on regrets.

As alarming as it sounds, each individual must take heed to lower the figures and to prevent it from increasing it more. While the cure is different for each depressed individual, the common goal is to reverse the condition and give back the normal life that each and every one of us deserves. With its different causes, there are spiritual ways that will help pull the depressed people up from the situation they are in and be able to live a vibrant, happy and full life.

As explained earlier, depression is not a chemical imbalance. It is not a cause of depression but merely a symptom. Having said this, some people say and believe that it is all in the mind or it is a state of mind. The individual being in a state of depression has lost connection to what eternity, bliss and knowledge is really all about as part of quality of life. No medication or science can really be a solution to changing and overcoming depression because the point here is that attitude and behavior are the ones in question here.

To see a more holistic view of depression, the following should be taken into consideration as causes or part of the cause of depression:

a. Medical Factors – Physical or health factors can trigger a person to have a different perspective in life or mental disposition in life. They are starting to feel and think negative thoughts and eventually stop trying to feel positive about their condition. Hormonal imbalance, improper diet, weak nervous system can hamper one’s positive outlook in life.

b. External Factors – Social status, culture, system, traumatic experience or as simple as the weather can be causes of being depressed. People do sometimes get sad and depressed when it’s cloudy or raining. There is just something in the weather that attracts melancholy.

c. Emotional or Psychological Factors – Mistakes that one can’t get over with are also a cause of depression. When a person tends to dwell on guilt and mistakes that can’s be undone, surround themselves with negative people, holds grudges, jealousy and envy will likely to have depression.

According to an associate professor (Harold Koenig, MD) at the Duke University Medical Center, spiritual force and holistic healing plays a significant role and cannot be ignored as a variable in helping patients cope with depression. Studies have revealed that strategies which include spirituality or religion provide a better result as acknowledged in the American Psychiatric Association annual meeting conducted last 2002.

This remarkable result paved the way to see spiritual support in a different light. One should then pay attention to a patient’s beliefs and spiritual practices to better find the right solution or cure for them. Although spirituality is not the sole answer to depression it is indeed a great help if not curing it 100% then at least making it in a lesser degree and eventually solving it.

Here are some ways and tips on how spirituality can uplift a person from the depressed state of mind:

Analyze the root cause of the problem – To determine the real cause, one has to reflect and spend time over the concern. It may even take days and it would be helpful to take note of thoughts and have someone who can help you find the root problem.

Right cure for the right problem – Once the root problem is determined then one can already address and find the right solution. If the problem is physical or health-related then you can go and see the doctor to resolve the difficulty or the pain that triggers the depression. Exercise, nourishing diet or strengthening the nervous system by relaxation or regular prayer can help out in giving you the energy for a more refresh and invigorating physical and mental individual that aids in overcoming the weak body and depressed mind.

If the problem is external, emotional or psychological, one should avoid habits that are undesirable. Try to live a simple, pure and righteous life by associating or surrounding yourself with the right group of people or friends who has the same values, spiritually inclined and has only positive outlook in life. These people will help you face your difficulties and problems to be free of the negativities that you have been holding on to.

Is it possible that your diet is causing you to be in depression? Or is that just one more thing to be depressed about?

Did you know that recent research has revealed a strong link between depression and yeast overgrowth, especially amongst people who have had long courses of antibiotics, experience persistent, unresolved digestive problems, and often experience yeast infections such as Thrush.

How could this be? Are they related in any way, and if so, which comes first, the depression or the yeast overgrowth symptoms.

First it is important to say that current science is not in agreement that there is a direct causal link between the two conditions. But, let’s follow the possible pathway to see if it feels familiar for you or someone you know.

The symptoms of yeast overgrowth, or Candidiasis, are not always obvious to begin with, and you may simply be feeling not quite well, suffering some mild form of the conditions we’ve come to learn indicate a yeast problem. Simple discomforts as bloating after eating, minor aches and pains that don’t go away, perhaps, mild diarrhea, all of which are a good indicator of Candida overgrowth. Not recognised for what they are, they only get worse, and the resultant craving for more sugar and more carbohydrates is the worst thing for your body.

Because you don’t realize what is going on your diet is most likely to get worse as you feed your cravings, and before long you are developing nutritional deficiencies leading to changes to your hormonal system. These changes further weaken your immune system, as well as producing a flood of brain chemicals, which eventually disturb the normal balance of your mood-regulating chemicals in your brain.

So, on top of not feeling your best physically, your brain is operating in an increased state of anxiety and depression. Does this mean if you have Candidiasis you will also suffer depression? Not necessarily. Latest genome research has identified a specific gene related to depression. If you have the gene, then under the right conditions, you are likely to be depressed. If you don’t have the gene, you may have less of a depressed reaction. The important issue is that an overgrowth of candida yeast can very quickly create the right conditions for significant changes in the functioning of your brain.

This may not be exactly how your traditional doctor views depression and yeast. You would most likely be told that there’s no scientific connection. But the evidence of individuals who suffer from both yeast overgrowth and depression is overwhelming, and in most cases the experience of these people is that there depression is relieved once they begin an anti-yeast regimen.

The best part about yeast as a possible cause, is that there are no downsides to tackling yeast overgrowth. You will feel physically and emotionally healthier within weeks. So what is there to lose?

It is difficult to live a life without some form of regret. By the time that you reach adolescence, you probably have developed a substantial list of things you wish you hadn’t said, hadn’t done, or failed to say or do. Then by the time you reach your middle age years or even later in life, that list seems to be almost encyclopedic in size. Furthermore, we often have others – who may think that they are well-meaning – who communicate by telling us that the reason that we need to do or say something is to satisfy others. And, if we don’t, we will be sorry later. Yes, parents, teachers, and preachers show their concern for us by installing the most damaging and long-lasting feelings of guilt.

People who live with excessive guilt are missing out on life. They are not living in the present – and they have very little idea of the excitement that the future may bring. They are stuck and are certain that they will never be happy. Incidentally, this normally means that they define their happiness by the actions of others – rather than realizing that they have a choice.

I rarely see a guilt-ridden person without finding out about the long list of other problems in their life. These come in the form of addictions – such as smoking, pornography, or drug abuse – and self-soothing behaviors as manifested in excessive body weight or rather self-centered behavior. They may not see themselves as being self-centered, but believe me, others will see it quite readily.

If you live your life with guilt-ridden patterns, most likely the learning process started early in life. Your brain develops in stages, with the frontal areas not completing development until you are around 25 years of age. So, as an infant or child you did not possess the ability to intellectualize disturbing events or the efforts of others to manipulate your behavior by making you feel guilty. Therefore, those parts of the brain that were already available to you – such the emotional areas in its center – coped by triggering reactions to stress and fear. These patterns then continue through life and well until your senior years – that is, unless you seek counseling or other treatment to escape the bonds of a life with guilt.

It is possible for those suffering grief to get hope and some respite from the physical and emotional difficulties associated with guilt. While some people will need professional guidance, I realize that for many people the situation is bad enough that they need some help, but not enough to justify the expense of therapy – if it is even reasonably available.