Ok, here is catch 22.
If you suffer from depression you are very likely to start drinking. The more you drink the more you get depressed. One of the steps you would need to take to fight your depression successfully is to stop drinking.
But what is the first thing that happens when you stop? Right, alcohol withdrawal. And what alcohol withdrawal brings? Depression.
This is not always a guarantee as each person responds to alcohol withdrawal individually, but it is a very strong possibility especially if depression drove you to drink in the first place.
I’m not going list all of the signs of alcohol withdrawal, but some of them are very close to signs of depression itself:
– Anxiety,
– Nervousness,
– Irritability,
– Depression,
– Insomnia,
– Nightmares,
– Confusion,
– Lack of appetite.
Needless to say, alcohol withdrawal should always be done under the supervision of the professionals simply because if you don’t get the right medications and fluids you might die. At least 1 in 20 people can hit a dangerous stage in withdrawal and experience psychosis, severe hallucinations, delirium, fever and seizures.
Some of the medications you’ll be prescribed in alcohol withdrawal can act as mild antidepressants and anti-anxiety drugs providing some sort of relief.
Most probably you will be given Diazepam or if you had a problem with drug dependency before, – Chlordiazepoxide.
They are both tranquilizers and will make you feel drowsy which will help you to get through depression and anxiety of alcohol withdrawal.
However, this is not a long-term solution. First of all you body adapts to these drugs quickly, and to get the desirable effect you will have to increase the dose more and more. Secondly, you’ll become addicted.
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So, if your depression is not lifted after the withdrawal period, you should consider going to a specialist and talk to them about it. Depending on the diagnosis you can receive all sorts of treatments – therapy, antidepressants, exercise routine, self-help groups, natural remedies, etc.
The most important thing is to determine the cause of your illness and treat it correctly. While you were drinking you were trying to get away from your feelings, but now you will have to face them and discover how to deal with them. Just don’t forget you don’t have to do it alone.
Please, don’t hesitate to share your thoughts about the article and your experience here and take care, guys!