Depression is about feeling different than normal. Having jet lag after long flights, and even space flights by astronauts, also have something in common. It is not feeling balanced, or in harmony. The same goes for people with dyslexia or ADHD. There is one interesting resource called balancing music, and it can also be effective for depression.
Peak Performance Music, as it is called, was composed as smooth flowing music by a young musician on a hot summer weekend. He composed it in this balancing frequency, and it was scientifically fine tuned in a sound studio.
It has been tested and displayed many times on an EEG machine, to actually balance out all the brainwave patterns, while someone has earphones on, listening to this ppm.
– NASA uses the same frequency for all their astronauts, otherwise they come back very sick.
– Many students use it from kindergarten, right up to university, helping them to focus and increase lateral thinking.
– People with dyslexia are able to read normally when hearing this ppm in the background, or with headphones.
– ADHD children quickly normalise their behaviour.
This peak performance music, is therefore quite scientific, and pure music therapy. How it may possibly work with depression is that there are no extremes of brainwave patterns. Anyone showing any extreme emotion or feeling or thought, will usually display high amplitudes of Theta or Delta brainwave patterns. This is unbalanced if their alpha or Beta ones are much lower. ADHD children usually have very high delta and very low beta, in comparison. This presents as being over active and perhaps naughty, but they are just over sensitive, as high delta brainwaves indicate. Psychics, dolphins and animals such as cats, dogs, and horses also have high levels of Delta, indicating their high sensitivity and intuition. Brain damaged people, who can not communicate or reason with logic, usually have high delta and theta, and very low beta brainwaves.
Depression also will undoubtedly display some strong imbalance of brainwave patterns. This may be purely due to just having strong feelings or emotions. Normally brainwave patterns may balance out, but not if you are in a constant depressed mode. This is also why people take drugs, illicit or legal, and intense exercise and chocolates, to help rebalance.
While depression can have many medical issues involved, such as inflammation of brain cells, natural, complementary remedies can still be useful as a safe and cheap first aid. This ppm is very effective while you listen to it, so its best feature is probably to use it in conjunction with visualisation or deep memory programming. Its deep relaxation and balancing properties are perfect for putting positive, happy thoughts into deep memory, and so enhancing the release from depression.